In, November 2009, I attended the Yoga Show in London where I attended an Ayurveda lecture that was given by Vishal and his colleague from the Ayurveda Retreat in Reading. The lecture was very informative and Vishal outlined specifically how Ayurveda worked and the treatment options and benefits. I was very drawn and inspired by the lecture that I decided to have a consultation done there.

During my consultation, Vishal took very detailed information about my lifestyle and diet. He checked my pulse and tongue and diagnosed my health issue as ‘Ama-Vata’ . Vishal was very professional, thorough and patient and made me feel very comfortable during my consultation. He gave me some medication to take for one month and advised me how to adjust my diet. He also put a specific diet plan together for me which he emailed me within a few days after our visit, which I started to follow straight away. There was never any pressure put on me to have this treatment.

After one month I had noticed some improvements mostly with the pain in my joints, my bowels becoming more daily, my complexion becoming clearer and I was not suffering from bloating after eating. I decided to attend the clinic in Reading to have some further treatments which Vishal had recommended and a follow-up consultation. The treatment included Full Body Massage with Pindesvada on the joints and Basti. After my follow-up, I decided to continue with this treatment and Vishal put together a package which included the above treatments, together with medicine and herbal powders which he made up especially for me according to how my body required it.

Since attending the Ayurveda Retreat, I have noticed extremely good results. These mainly included my joint pains which are now 80% better and I am only get pain when the weather is raining/damp or if I have been travelling long distances, the swelling around my joints, especially my knees is almost 100% better and I only experience some swelling when standing for long periods, but this eases off as soon as my mobility is resumed. My bowel movements are now daily, my bloating /wind is 90% better, my energy is improving and my skin complexion is a lot clearer. With Vishal’s help and advice, I have managed to become calmer and less stressed. After a considerable amount of time, my joints feel so much healthier and I am learning to relax, not to worry and stress like before and I am maintaining my own well-being in a more positive and healthier manner.

At Ayurveda Retreat, the staff and therapists are always very kind, polite and helpful; making me feel comfortable and calm. Vishal is very understanding and empathic. He is very clear with his advice and instruction and is always there to help when further clarification or advice is needed either by email or telephone.

I am a great believer in that if you really want to change something in life, if you seek with all your heart, then the universe will find a way to help. For me, I was desperate to find a way forward to improving my joints and health, and the universe directed me ‘Ayurveda Retreat.’

My treatment with Ayurveda Retreat is proving to be a wonderful journey for me.

If anyone wishes to speak with me, I can be contacted on 01375 374064.

Jagruti Mistry

Back

© 2009 | The contents of this website, are copyrighted to Ayurveda Retreat Ltd unless otherwise indicated.
No part of this site may be reproduced without the prior written permission of Ayurveda Retreat Ltd.