Weight / Sleep / Heart burn / Blocked Sinuses

Having watched and experienced the successful results of my partner undergoing a course of treatment at the Ayurveda Retreat I decided to try for myself to see if it would improve my weight and health.

The consultation I underwent with Vishal at the Ayurveda Retreat identified various aspects of my life that needed to be addressed such as excess weight, irregular sleep patterns, acidity and heartburn, blocked sinuses and cramps in the feet and chest.

Vishal recommended a course of 5 body massages and detox procedures including daily herbal remedies, yoga and relaxation exercises and dietary rules.

Due to the support he gave during our regular consultations and the professional treatments I received from the therapists at the Ayurveda Retreat my physical and mental wellbeing has improved beyond recognition.

In the three months since I began my weight has dropped by an amazing 16kg, I can breathe through my nose for the first time in 25 years, I sleep soundly and wake refreshed and the issues of cramp and acidity have all but disappeared. Most importantly, I feel healthy, confident and relaxed, all through adopting an Ayurvedic lifestyle.

I would like to offer my thanks to you Vishal and to all of the great people at the Ayurveda Retreat.

Very best regards

Derek

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