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| Ayurveda, which literally means “The Science of Life,” is the healing science from
India. It has been practiced for over 5,000 years by millions of individuals to assist
the body and mind in journeying back to optimal health. More and more people
are discovering that these ancient principles are easily applicable to modern life and
that they have the power to create health and contentment. Health comes when we
live in harmony with our true nature and spirit. Ayurveda allows us to get a glimpse
of our individual true nature and to find the best ways to live a life of balance. It
provides holistic understanding and healing to people on all levels: physically,
emotionally, and spiritually. |
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Opening hours : Monday – Friday 9.00am – 8.00pm | Saturday 9.00am – 6.00pm | Sunday 10.30am – 4.30pm.
32 Friar Street, Reading, RG1 1DX, England. Email: info@ayurveda-retreat.co.uk |
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