Taking Care During The Menstrual Cycle The menstrual cycle is a monthly natural cleansing process in women, which itself heals the uterus and imbalanced doshas. Ayurveda takes it into consideration to keep this phenomenon normal. According to Ayurveda normal menstruation should be free from pain, burning sensation or slimy discharge, it should be as normal as other eliminations. A woman during her menses is called Rajaswala in Ayurveda and the conduct to be followed by her is called the Rajaswala Paricharya. Nowadays menstrual problems like PMS, lower back ache, lower abdominal pain, nausea etc have become so common that they are termed as associated symptoms of menstruation.   Do’s &.