Ayurvedic Practitioner Consultations

 

Full Menu & Price List

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Massages…

**NO-SHOWS OR CANCELLATIONS LESS THAN 24 HOURS BEFORE APPOINTMENTS WILL INCUR CHARGES SO PLEASE ENSURE THAT YOU ARE HAPPY WITH OUR CANCELLATION POLICY BEFORE MAKING A BOOKING**

 

Luxurious Ayurvedic Massage (Full-Body Abhyanga or Vishesh)

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

A heavenly experience for the body, mind and soul; choose from Relaxing Abhyanga or Energising Vishesh (includes Indian Head Massage and optional Steam and Shower):

60 minutes  £60  
90 minutes – £85 

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Rejuvenating Oil Massage

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Oil massage of the body (excludes head) to relieve stress and promote calm (includes hot towel to wipe away excess oil, if needed):

50 minutes – £45

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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PristhAbhyanga Back Massage

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Oil massage to ease muscle tension in the back and shoulders:

30 minutes – £30   
45 minutes – £45 

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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ShiroAbhyanga Indian Head Massage

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Traditional Indian massage of the head, neck and shoulders to relieve tension and promote mental clarity:

20 minutes – £20   
30 minutes – £30  

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Sports Massage

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Soft-tissue massage to ease tense, overused muscles:

30 minutes – £30
60 minutes – £60 

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Pregnancy Massage

Safe and relaxing massage to ease some of pregnancy’s discomforts (only available from second trimester onwards and if pregnancy is deemed low-risk by a medical professional):

50 minutes – £60 

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Ayurveda…

**NO-SHOWS OR CANCELLATIONS LESS THAN 24 HOURS BEFORE APPOINTMENTS WILL INCUR CHARGES SO PLEASE ENSURE THAT YOU ARE HAPPY WITH OUR CANCELLATION POLICY BEFORE MAKING A BOOKING**

 

Ayurvedic Consultations

Initial Consultation (80 minutes) – £65

 

 

Continuation Appointments (50 minutes) – £45

Please call 0118 958 8190 to book a follow-up appointment with your Ayurvedic Practitioner

 

Don’t want to book online? No worries; just call 0118 958 8190

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Specialist Ayurvedic Treatments

**AYURVEDIC TREATMENTS NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Shirodhara Oil Flow:

A relaxing massage of the head and neck precedes a warm stream of oil being carefully poured onto the forehead in a rhythmic manner (includes Indian Head Massage, steam and shower)

 50 minutes – £80

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Udvartana Powder Massage:

A therapeutic oil massage is followed by a fragrant blend of powdered herbs being vigorously worked into the body to cleanse and exfoliate (includes Indian Head Massage, steam and shower)

60 minutes – £70 
90 minutes – £100 

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Pindasveda Poultice Massage:

A soothing massage is performed by gently pressing linen bags filled with herbal powder over localised areas of the body (includes steam and shower)

45 minutes – £60

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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MukhAbhyanga Face Massage:

A thorough, systematic massage of the face

 45 minutes – £45

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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PadAbhyanga Foot Massage:

A traditional Ayurvedic massage of the feet to awaken vital energy areas in the soles, feet, calves and shins

30 minutes – £30

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Marma Therapy

**MARMA THERAPY NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Marma Full-Body Treatment:
Includes head

75 minutes – £80

 

 

Marma Back Treatment:
Includes relaxing Ayurvedic back massage

50 minutes – £55

 

 

Marma Face, Head & Neck Treatment:
Includes Ayurvedic face, head and neck massage

50 minutes – £55

 

 

Marma Hand & Foot Treatment:
Includes Ayurvedic hand and foot massage

50 minutes – £55

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Ayurvedic Treatment Plans

**UNFORTUNATELY, OUR TREATMENT PLANS ARE NOT AVAILABLE IF PREGNANT**

Panchakarma Detox Plan:

A complex cleansing programme to rid the mind, body and soul of toxins:

7-14 Days – Prices provided upon enquiry; please call 0118 958 8190

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Sciatica Care Plan:

A customised treatment plan using Ayurvedic principles to treat sciatica:

Approximately 4 hours over two separate days – £190

 

To book or for further information please contact our Ayurvedic Practitioner Kristina Itraj direct by emailing kristina@ayurveda-retreat.co.uk or by calling 07795 572243. Alternatively, you can leave a message with our reception team and Kristina will come back to you.

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Wellbeing…

**NO-SHOWS OR CANCELLATIONS LESS THAN 24 HOURS BEFORE APPOINTMENTS WILL INCUR CHARGES SO PLEASE ENSURE THAT YOU ARE HAPPY WITH OUR CANCELLATION POLICY BEFORE MAKING A BOOKING**

 

Reiki

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Promotes relaxation, restful sleep and an overall sense of wellbeing:

Initial Appointment (60 minutes) – £35
Continuation Appointments (60 minutes) – £60

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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Reflexology

**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Relaxing but systematic foot massage to promote healing and boost energy levels:

50 minutes – £50

 

 

Don’t want to book online? No worries; just call 0118 958 8190

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