Specialist Ayurvedic Treatments
REGRETTABLY, OUR SPECIALIST AYURVEDIC TREATMENTS ARE NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE
**Pre-Treatment Forms For Completion**
Once you have made a booking, please download and complete a copy of our Covid-19 consent form and our standard client form, returning both to info@ayurveda-retreat.co.uk ahead of your visit. By doing so you will be helping to ensure the safety of staff and fellow clients, as well as helping reduce wait time in our reception area ahead of treatments.
DOWNLOAD COVID-19 CONSENT FORM
DOWNLOAD AYURVEDA RETREAT CLIENT FORM
– Our Covid-19 Safety Measures
Mukha Soundarya: Ayurvedic Facial
Warm oils and herbal milk puddings face massage
Benefits: calms, heals, uplifts and rejuvenates the skin bestowing, freshness and glow
Ideal for: eczema; psoriasis; rosacea; tired appearance; fast-aging skin
Cost: £75 (45 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Shirodhara Oil Flow
** Steam and Shower currently unavailable for Shirodhara Oil Flow **
A relaxing massage of the head and neck precedes a warm stream of oil being carefully poured onto the forehead in a rhythmic manner
Benefits: evokes calmness and serenity; promotes sound sleep
Ideal for: stress and anxiety reduction; escapism
Cost: £90 (50 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Udvartana Powder Massage
** Steam and Shower currently unavailable for Udvartana Powder Massage **
A therapeutic oil massage is followed by a fragrant blend of powdered herbs being vigorously worked into the body to cleanse and exfoliate
Benefits: increases skin firmness, condition and tone; nourishes; extracts stagnant lymphatic toxins; removes excess subcutaneous fat
Ideal for: post child birth; post weight loss
Cost: £80 (60 mins); £110 (90 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Pindasveda Poultice Massage
A soothing massage is performed by gently pressing linen bags filled with herbal powder over localised areas of the body
Benefits: soothes muscular aches and pains; reduces localised swelling and stiffness
Ideal for: aches and pains
Cost: £75 (45 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
MukhAbhyanga Face Massage
A thorough, systematic massage of the face
Benefits: releases deep-seated tension; relaxes facial muscles; increases moisture retention
Ideal for: dull, tired-looking skin; ageing skin
Cost: £50 (45 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
PadAbhyanga Foot Massage
A traditional Ayurvedic massage of the feet to awaken vital energy areas in the soles, feet, calves and shins
Benefits: encourages relaxation and restores balance
Ideal for: deeply-felt tension
Cost: £45 (30 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Nasya: Nasal Oil Therapy
A unique Ayurvedic treatment that delivers herbs and oils (or ghee) to the nasal passages
Benefits: cleanses and nourishes the head, sensory organs and brain
Ideal for: hayfever; sinus congestion; rhinitis; headaches and migraines
Cost: £45 (35 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Kathi Basti: Lower Back Therapy
A pain-relieving Ayurvedic therapy for the lower back using warm, herbalised oils
Benefits: penetrates deeper structures beneath the skin to help reduce inflammation and back pain whilst nourishing.
Ideal for: back pain; sciatica; prolapsed discs; lumbar spondylosis
Cost: £70 (60 mins)
**TO AVOID DISAPPOINTMENT ON ARRIVAL, PLEASE ADVISE US PRIOR TO BOOKING OF ANY CONDITION THAT MAY AFFECT YOUR ABILITY TO RECEIVE THIS TREATMENT (INCLUDING PREGNANCY)**
No-shows or cancellations less than 24 hours before appointments will incur charges so please also ensure that you are happy with our Cancellation Policy before making a booking.
Marma Therapy
Please visit our Marma Therapy page for details of this Ayurvedic treatment
Don’t want to book online? No problem; call us on 0118 958 8190 instead
Full Treatment Menu & Price List
Get In Touch
T: 0118 958 8190
E: info@ayurveda-retreat.co.uk
Ayurveda Retreat
32 Friar Street
Reading
RG1 1DX
Mon-Fri: 10am - 6pm
Sat: 10am - 6pm
Sun: 10am - 5pm