Massage MENU
Although we are probably best known for Luxurious Ayurvedic Massage, we are keen to ensure that our clients have access to a variety of massages in order to suit their needs and desired experience.
View our CORONAVIRUS POLICY & PROCEDURES
Click on a yellow link to read more about a specific massage, including its cost and how to book…
Luxurious Ayurvedic Massage (Full-Body Abhyanga or Vishesh)
A heavenly experience for the body, mind and soul; choose from Relaxing Abhyanga or Energising Vishesh (includes Indian Head Massage)
**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Rejuvenating Oil Massage
Oil massage of the body (excludes head) to relieve stress and promote calm (includes hot towel to wipe away excess oil, if needed)
**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Back Massage (PristhAbhyanga)
Oil massage to ease muscle tension in the back and shoulders
**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Indian Head Massage (ShiroAbhyanga)
Traditional Indian massage of the head, neck and shoulders to relieve tension and promote mental clarity
**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Sports Massage
Soft-tissue massage to ease tense, overused muscles
**TREATMENT NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Pregnancy Massage
Safe and relaxing massage to ease some of pregnancy’s discomforts
**TREATMENT ONLY AVAILABLE FROM SECOND TRIMESTER UP UNTIL 36 WEEKS AND IF THE PREGNANCY IS DEEMED LOW-RISK BY A MEDICAL PROFESSIONAL**
Specialist Ayurvedic Treatment Massages
Our Ayurvedic specialists offer further massages which we class as ‘Specialist Ayurvedic Treatments’. These include Udvartana Powder Massage, Pindasveda Poultice Massage, MukhAbhyanga Face Massage and PadAbhyanga Foot Massage
**TREATMENTS NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**
Get In Touch
T: 0118 958 8190
E: info@ayurveda-retreat.co.uk
Ayurveda Retreat
32 Friar Street
Reading
RG1 1DX
Mon-Fri: 10am - 6pm
Sat: 10am - 6pm
Sun: 10am - 5pm