Ayurveda MENU

Ayurveda, in our eyes, is Ancient India’s best-kept secret, and it is our belief in its natural healing powers that led us to open Ayurveda Retreat back in 2006. Since then, our team of Ayurvedic experts has grown, so as well as Ayurvedic Treatments and Consultations, we are also now able to offer personalised Treatment Plans and Seminars and Workshops.

**REGRETTABLY, OUR SPECIALIST AYURVEDIC TREATMENTS AND TREATMENT PLANS ARE NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE**

Click on a yellow link to read more about a specific Ayurvedic service, including cost and how to book…

Specialist Ayurvedic Treatments

Mukha Soundarya – Ayurvedic Facial:

Warm oils and herbal milk puddings face massage

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Shirodhara Oil Flow:

A relaxing massage of the head and neck precedes a warm stream of oil being carefully poured onto the forehead in a rhythmic manner (includes Indian Head Massage. Steam and shower currently unavailable.)

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Udvartana Powder Massage:

A therapeutic oil massage is followed by a fragrant blend of powdered herbs being vigorously worked into the body to cleanse and exfoliate (includes Indian Head Massage. Steam and shower currently unavailable.)

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Pindasveda Poultice Massage:

A soothing massage is performed by gently pressing linen bags filled with herbal powder over localised areas of the body (Steam and shower currently unavailable.)

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MukhAbhyanga Face Massage:

A thorough, systematic massage of the face

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PadAbhyanga Foot Massage:

A traditional Ayurvedic massage of the feet to awaken vital energy areas in the soles, feet, calves and shins

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Nasya – Nasal Oil Therapy:

A unique Ayurvedic treatment that delivers herbs and oils (or ghee) to the nasal passages

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Kathi Basti – Lower Back Treatment:

A pain-relieving Ayurvedic therapy for the lower back using warm, herbalised oils